BPA In Plastic? Yes we are 100% safe!

Please note that Just Jeff’s, and all of our product containers are completely BPA (Biophensol A) free.

We have guarantees from all of our suppliers that none of our bags or containers contain this chemical compound, which is primarily found in hard plastics.

All of our bags are heat resistant and government approved products, which are completely safe for food use (boiling & freezing).

We appreciate your patronage, and please feel free to ask or discuss any questions or concerns you may have.

Eat Well... Without The Work!

Jeff

BBQ Season Is Finally Here!

After a long winter, the time has finally come to fire up the grill and start cooking. Here are a few tips and tricks to practice this year:

1. Always use two plates for your food - one for the raw product, and one for the cooked product. Never mix the two.
2. Once your grill his hot, try rubbing the grill with a raw onion (cut in half) just before you put the meat on it. This prevents food from sticking. A raw potato cut in half works too.
3. Here is a simple rhyme to help you remember how high your fire should be for cooking different cuts/types of meat. “The smaller the meat, the higher the heat” This is true 95% of the time.
4. One of the most common grilling errors I see is over flipping the meat. Let the grill do its job when cooking. The best way to tell if meat is ready to be flipped is when you notice the edges cooking.
5. Next time you are at Canadian Tire or Home Depot, stop by the BBQ section and buy a bag of smoke chips… even if you don’t have a smoker, they work good when grilling steak or chicken. Simply drop a few chips on the coals just under your meat. Nice flavor!

Don’t forget the veggies!...dip any or all of the following into this marinate and grill slightly…you want good crunchy vegetables:
Asparagus, Thick Sliced Carrots, Sliced Zucchini, Red Onion Rings, Egg Plant, Bell Peppers, Portabello Mushrooms….

Marinade Recipe:

1 cup extra virgin olive oil, 1 tbsp minced garlic, 1 cup balsamic vinegar, 2 tbsp sesame oil, juice from one lemon or lime, 1 tsp salt and pepper, 1 tbsp chopped fresh basil, 1 tbsp chopped fresh oregano, 1 tsp sugar. ( you could also add a touch of Tabasco and/or Worchestershire if you like a little zing.)

Mix all ingredients well then dip the vegetables in. You can do this about 2 hours prior to grilling. Just be careful when grilling as the oil could flare up. Cook veggies on medium low heat. Serve them hot or at room temperate. I like to grill them just before I cook my meat.

This marinade can be saved and re-used a week later, provided it was used for raw vegetables only. Keep refrigerated.

Happy Grilling.

Just Jeff's Survey - Win a $100.00 Gift Certificate!

Win a $100.00 Gift Certificate!

Click on the link below (yellow type under Fabulous Fresh Food Fast!). You must enter your email address to win the Gift Certificate. You can complete the survey without entering your email address, however without your address you are automatically disqualified from the draw.

This Survey was designed to serve you better.
If you have other ideas or suggestions not noted in the survey, feel free to sent me an email.

Gift Certificate Draw – May 18th. Thanks for taking the time. See you soon.

Jeff White
Just Jeff’s Gourmet Express Inc.
3395 Howard Ave.
Windsor, ON.
519-966-0997
jeff@justjeffs.com


Fabulous Fresh Food Fast

If you shop at our Barrie location click here.
http://www.polldaddy.com/s/68C3D85AA27363FE/

If you shop at our Windsor or St.Clair location click here.
http://www.polldaddy.com/s/54F983CCDAC55C93/

Taste your food before you serve it!

Seems like a simple enough premise to follow, but sometimes we assume it should taste fine because it’s based on someone else’s tried and true recipe.
So often have I had students submit a dish during an exam, and the first thing I always ask them is “how does it taste?” You’d be surprised at how many say, “I didn’t taste it… I just followed the recipe”. Big mistake… the cook is the last line of defense before your guests try the food you worked so hard on all day. The same can be said for the home cook. Having company over, you spend a lot of time cooking, yet you don’t complete the dish by seasoning it properly, or seasoning it too much. Better to start over again before you finish, than to serve a meal you’re less than thrilled with.

Remember, a recipe is simply a guide not a bible (unless you are baking). Don’t be afraid to add a little more salt or pepper if you need it or a tad more garlic…it’s always easier to add later…the key is to catch any issues before it’s too late.

Keep Cooking On High!

Barrie Open House A Huge Success!!

Well, despite the fact we came off of a huge snowfall in Barrie the day before (40cm!), we had over 60 people turn out for the Open House on the afternoon of Friday Februray 8th. It was the perfect opportunity for both regulars to try out some items they hadn't had a chance to try before, and for those who simply haven't had the opportunity to stop by.

Many thanks to Jeff for making the long trek from Windsor in some nasty weather to help out for a couple of days. We also had the opportunity to be on the Rogers Daytime show, from 11am-Noon on the 8th, showing how Just Jeff's works, and Jeff prepared a few items at the same time. We're hoping to be able to post the tape of it on the website shortly, we're just awaiting permission from the station manager. Apparently they have rules about these things :)

If you still haven't dropped by to check out what we do, I would encourage you to take two minutes to do so. All of our food is available in a deli display fridge, and you simply choose the items you want, take them home and put them in your fridge. Then, at your convenience, drop all of your food into a pot of boiling water for 8 minutes and dinner is ready!!! No pots and pans to clean, and no prep time required.

Many thanks again to those who took the time to drop by Just Jeff's, and I look forward to seeing you again in the future.

Jason

Bix X Magazine's "City Smiles"

Hi All......Have a look (read) the attached Doc.

Big thanks to all at Biz X Magazine.

If you can't read this, visit the following weblink...pg 12 i believe.

http://www.bluetoad.com/subscriptionfee.php?magazineid=1034_3

Keep cooking on high.

Tip of the Month

How many times have you gone grocery shopping with good healthy food intentions? You would buy some fresh produce, with the intent to prepare a few dishes from scratch. With that in mind, how many times at the end of the week did you throw out that moldy onion, celery etc. because there was no time for your good intentions. Or, how many times did you find yourself in the mood to start cooking something, then when you open the fridge, you don’t have an onion (if you do, it’s gone rotten). Well, I have a simple solution to commonly used fresh ingredients always being around when you need them.

Step One:
Go to the dollar store and buy a few ice cube trays (a different colour from ones you already have if possible).
Dice all your onions and sauté them until soft, then let them cool.
Step Two:
Yup, you guessed it….fill the ice cube trays with the cooked diced onions and freeze. Once frozen (next day) remove them and keep them in a freezer zip lock bag until ready to use. Now, whenever you need some cooked onions in a recipe (like soup or cooked meat) toss in an onion cube. I won’t argue fresh is best, but the cube is better then no onions at all.
Another related tip (don’t ever mix up your real ice cube tray with your new onion (any food) tray……unless you like the flavour of onion in your ice tea! (yuck!).
Try this tip with garlic, ginger, celery etc.